top of page
The Blog


The Year to Simplify
Life isn’t meant to be complicated—sometimes, the key to fulfilment lies in getting back to basics.

Mvunulo Khumalo
Jan 192 min read


Fasting 101
Whether new to fasting or seasoned, here’s everything you need to know about fasting, its biblical roots, and its transformative power.

Mvunulo Khumalo
Jan 123 min read


Introducing LivInSync
LivInSync empowers you to reconnect with your own natural rhythms through holistic, integrated growth.

Mvunulo Khumalo
Jan 54 min read


The Power of Choice: Why Deciding is the First Step to Living Fully
Learn how choosing actively shapes your life, brings clarity, and empowers you to live fully, even when the outcome isn’t perfect.

Mvunulo Khumalo
Mar 11, 20233 min read


The Strength in Giving Up: Why It’s Okay to Pause and Reset
We’re often told to “never give up,” but what if stepping away is exactly what you need?

Mvunulo Khumalo
Mar 10, 20233 min read
bottom of page