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The Blog


The Only Way Over is Through
What if sitting with our pain, rather than running from it, is the key to true healing?

Mvunulo Khumalo
Apr 62 min read


The Art of Letting Go: When Growth Calls You Forward
Not everything in life is meant to last forever. Relationships, seasons, and situations often come into our lives for a purpose.

Mvunulo Khumalo
Mar 303 min read


Embodying Love
Discover how aligning with love’s essence transforms the way we see ourselves and others.

Mvunulo Khumalo
Mar 232 min read


Loving People For Who They Are
Love is about accepting others as they are, not trying to change them.

Mvunulo Khumalo
Mar 162 min read


Meet Every Sensation with Patience
Embrace growing pains with patience and grace, breathing through the discomfort and allowing space for change.

Mvunulo Khumalo
Mar 92 min read


The Story Behind Mvu Uncensored and the Birth of LivInSync
Rooted in faith and purpose, it’s a story of evolution, answering a divine calling, and creating a legacy.

Mvunulo Khumalo
Mar 43 min read


Children are Honey for the Soul
Children have an unmatched way of showing us the beauty of life through their innocence, joy, and freedom.

Mvunulo Khumalo
Mar 22 min read


Taking the L
Every setback has something to teach us about ourselves, our choices, and our path forward.

Mvunulo Khumalo
Feb 232 min read


Choose Comfort Over Chaos
Comfort can feel unfamiliar when chaos has been your constant companion.

Mvunulo Khumalo
Feb 162 min read


There’s Strength in Sensitivity
Strength isn’t always about being unshakable or invincible. Sometimes, it’s about embracing your sensitivity.

Mvunulo Khumalo
Feb 92 min read


Bravery Cannot Exist in the Absence of Fear
Life isn’t about avoiding fear—it’s about showing up in the face of it and pursuing what sets your soul on fire.

Mvunulo Khumalo
Feb 22 min read


Live Many Lives
Life isn’t a one-way street. It’s a tapestry of stories, and each new chapter offers an opportunity to expand, evolve, and discover.

Mvunulo Khumalo
Jan 262 min read


The Year to Simplify
Life isn’t meant to be complicated—sometimes, the key to fulfilment lies in getting back to basics.

Mvunulo Khumalo
Jan 192 min read


Fasting 101
Whether new to fasting or seasoned, here’s everything you need to know about fasting, its biblical roots, and its transformative power.

Mvunulo Khumalo
Jan 123 min read


Introducing LivInSync
LivInSync empowers you to reconnect with your own natural rhythms through holistic, integrated growth.

Mvunulo Khumalo
Jan 54 min read
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